{"id":324,"date":"2018-02-02T16:21:24","date_gmt":"2018-02-02T16:21:24","guid":{"rendered":"https:\/\/metropolitaninsulation.co.uk\/blog\/?p=324"},"modified":"2025-12-03T10:42:11","modified_gmt":"2025-12-03T10:42:11","slug":"read-this-before-insulating-your-loft","status":"publish","type":"post","link":"https:\/\/www.metropolitaninsulation.co.uk\/blog\/read-this-before-insulating-your-loft\/","title":{"rendered":"Read This Before Insulating Your Loft"},"content":{"rendered":"<p>Whether you already have some insulation in your loft or you need to start from scratch, here are some handy hints on the best ways to insulate.  <\/p>\n<p>When insulating a loft you will have two options &#8211; warm roof or cold roof. The latter might sound odd as we\u2019re insulating right?<br \/>\nThe problem with cold roof insulating is, you are only insulating the floor of the loft, which is only insulating the floors below against heat loss. The rest of the loft will be freezing cold in the winter and hot in the summer.  <\/p>\n<p>If you plan to store items in your loft, they will soon turn damp and musty in this environment. So the best solution all round is add warm roof insulation which can be sprayed on by a specialist like us for maximum coverage.<\/p>\n<p>If you already have loft insulation, then there is the possibility that it doesn\u2019t meet the current recommended thickness of 250mm to 270mm. Back in the 1980s the requirement was just 100mm. No wonder it was so cold in houses at that time! <\/p>\n<p>If you are installing cold roof insulation you may need to strip out the existing insulation and replace it with new material to meet the correct thickness. Insulation panels tend to be supplied at standard thicknesses so the work can be done in one go.  <\/p>\n<p>If you require advice on insulating your loft, why not give us a call?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you already have some insulation in your loft or you need to start from scratch, here are some handy hints on the best ways to insulate. When insulating a loft you will have two options &#8211; warm roof or cold roof. The latter might sound odd as we\u2019re insulating right? The problem with coldContinue reading &rarr;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[120,59],"tags":[128,121,7,16,18],"class_list":["post-324","post","type-post","status-publish","format-standard","hentry","category-insulating-your-loft","category-metropolitan-insulation","tag-home-insulation","tag-insulating-your-loft","tag-metropolitan-insulation-services","tag-soundproofing-london","tag-sprayed-insulation","no-thumb"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Read this before insulating your loft \u2014 essential advice to help you choose the right materials for better energy efficiency and home 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