soundproofing

Sometimes noise can fall into both airborne and impact sound categories when sound vibrates from a surfaces.

03
Oct
2019

Home improvements to help fight climate change

Fighting climate change starts at home. Make one or more of these eco-friendly home improvements to reduce your carbon footprint.

According to the Committee on Climate Change’s report ‘UK housing: Fit for the future?’ domestic energy use accounts for 14% of the UK’s total carbon emissions. 

As well as helping to fight climate change, living more sustainably and reducing your energy consumption can also help you to save money.

Insulate

Over half of domestic energy is used to heat our homes so it’s very important to insulate your home to minimise heat loss. Heat escapes through your home’s walls, roof, floors, windows and doors. Insulating one or more of these areas can help to reduce the amount of energy your home uses, cutting your carbon footprint as well as your energy bills.

Here at Metropolitan Insulation ourspray foam insulationbonds to the structure of your roof, filling and sealing all gaps and cracks to get rid of all air leakages and strengthen your roof’s structure. To find out more, give our team a call on 0800 028 4042.

Low-carbon heating systems

Many homes still use very old and inefficient gas or oil boilers and heating systems. Updating your boiler to a new and efficient model or a renewable energy heating system can significantly reduce your home’s carbon emissions

Solar panels

Installing solar panels on your roof can be very expensive, but the savings you will make on your energy bills should mean that the investment pays for itself over time. The renewable energy you generate can then be used for heating, hot water and electricity in your home.

Energy efficient home appliances

If you’re renovating your kitchen or utility room always shop around for energy efficient appliances. Check the energy ratings label on an appliance before buying, those with A+ ratings are more environmentally friendly and will cost less to run.

Posted by admin in Common Soundproofing Myths, Hotel Soundproofing, How To Soundproof Doors, Insulating Your Loft, Insulation Fire Rated, Insulation Reduce Noise, Metropolitan Insulation, Sound Absorption, Soundproofing Commercial Property, Spray Foam Insulation, Thermal Insulation, Type of insulation
08
Jul
2019

The effect of noise pollution on health and wellbeing

Noise pollution above a certain level is not only disruptive and irritating, it can also be very damaging to health and wellbeing.

We’ve all experienced annoyance due to loud or persistent noises before. But did you know that noise exposure also causes physiological effects within our bodies?

Physiological effects of noise pollution

When noise exceeds a certain level, it can cause constriction of blood vessels and tightening of muscles, this then increases heart rate and blood pressure.

In fact, a study by Dr Yutong Samuel Cai, an epidemiologist at Imperial College London, found that long-term exposure to traffic noise affects our blood biochemistry, over and above the effects of exhaust fumes.

Over time and with prolonged exposure to the noise, these affects can leave us vulnerable to some serious health conditions.

Research has linked long-term exposure to high levels of noise pollution with a variety of serious health problems including:

  • High blood pressure
  • Cardiovascular disease
  • Heart attack
  • Stroke
  • Type 2 Diabetes
  • Coronary heart disease

According to the World Health Organisation at least 1m healthy life-years are lost every year in western European countries because of environmental noise.

Short-term effects of noise pollution

As well as long-term health problems, in the short-term, exposure to noise pollution can leave us feeling stressed and disrupt our sleep.

Getting enough good quality sleep is extremely important to health and wellbeing, and disrupted sleep can cause symptoms like fatigue, inability to concentrate, and low performance levels.

In children, this can also reduce their cognitive performance and ability to learn. 

Soundproofing your home

If you live in a high noise area, soundproofing your home can help to protect you and your family from the damaging effects of noise pollution.

Here at Metropolitan Insulation we provide a wide range of soundproofing solutionsfor requirements and budgets of all shapes and sizes. 

For further help and advice finding a suitable and effective sound proofing solution, get in touch with our team of experts by calling us on 0800 028 4042.

Posted by admin in Control Sound, Hidden Noise Hazards, Home Insulation, Improved Insulation, Insulate Your Home, Insulation Reduce Noise, Metropolitan Insulation, Noise pollution, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Spray Foam Insulation
20
Feb
2019

Points to Consider When Soundproofing A Historic Listed Building

If you own a listed building then you will be well aware of the constraints this puts on development work and even basic maintenance. Even soundproofing will require a certain degree of planning so as not to alter the character of the building. So how do you best approach insulating and soundproofing your listed building?

The first place to start is a survey of the building. This will give you all the technical details you need so you can plan the project and adhere to building regulations. The survey will also tell you what materials to use.

Once you have gained this information you can then put together a plan of the work you intend to do and submit it in order to get planning consent. This is critically important as anything that alters the character of a listed building or replaces existing materials with materials of inferior quality or that will cause deterioration in other parts of the building will be deemed unsuitable.

If you are not confident of managing this process yourself it is highly advisable to seek expert help even if the soundproofing you are installing will be largely hidden from view.

Posted by admin in Metropolitan Insulation, Sound Absorption, Sound Insulation for Old Houses
28
Nov
2018

Tips to Consider When Choosing Insulation

Once you have decided you need insulation for your home or other type of property the next step is to consider which type of insulation is best.

There is certainly no shortage of choice in stores and online making it difficult to decide which way to go. Some types of insulation will be better at absorbing sound while other types offer better thermal properties.

So, if you are having problems deciding on the best material here are some handy tips to help you.

Cost
The cost of insulation will vary widely. Some materials may seem cheap but as we will explore in the next point, the cheapest insulation isn’t always the easiest to install.

Ease of fitting
Insulation can come in a variety of different forms. Most commonly you can buy it in a role but it is also manufactured as solid boards and can come in spray form too. Some types such as spray foam will require specialist equipment and breathing apparatus to install and is usually applied by a professional.

Environmental impact
Often overlooked the environmental impact is an important consideration when choosing insulation. While you will save energy installing insulation it is worth finding out what the impact is to the immediate environment as well as externally.

Posted by admin in Choosing Insulation, Home Insulation, How To Soundproof Doors, Insulate Your Home, Metropolitan Insulation
09
Oct
2018

3 Signs Your Home Isn’t Insulated Properly

Insulating your home is more important today than it has ever been. In the past the only consideration was for the comfort of the occupants but now a home must reach a certain standard for energy efficiency to be let to tenants or receive a fine. So it pays to be aware of these 3 signs of an uninsulated home.

Draughty rooms
Draughts can come from all sorts of places in the home but the most common sources of drafts are windows and around gaps in doors. Replacing windows and doors is the best way to resolve this issue.

Walls, ceilings and floors feel cold to the touch
If lofts are not insulated properly you may be able to tell by touching walls and ceilings and checking to see if they feel cold. If upstairs bedrooms feel cold it could be a sign that radiators are not working as well as they should or the insulation above needs replacing.

Hot in the summer cold in the winter
One of the biggest giveaways of a poorly insulated room is marked fluctuations in temperature. An extreme example is when you have an unheated uninsulated conservatory that is virtually unusable in the winter and on hot summer days. While rooms within the house are unlikely to be as bad as this, you will still notice that temperatures in the room are not as comfortable as other rooms.

Posted by admin in Metropolitan Insulation
26
Sep
2018

The Challenges Of Insulating A Barn Conversion

Barn conversions can make the most attractive homes but they can also be challenging projects not only from a build point of view but also when it comes to thermal efficiency.

Nowadays thermal efficiency is a much more important consideration than it has been in the past. Property owners must now include Energy Performance Certificates when advertising a property for rent or sale and this obviously influences the decision to rent or buy a property. Few people are going to pay their hard earned cash to live in a poorly insulated property or one that scores poorly on its EPC.

So one of the main challenges when converting a barn is making sure it is conforms to modern building and energy efficiency standards. Insulating high vaulted ceilings can be difficult as attractive as they are, but there is a way to cut the cost and achieve those all important efficiency scores. That is to use spray foam insulation.

This can be applied quickly and easily and dramatically cuts down the time it takes to apply insulation so that your barn conversion ticks all the boxes for your prospective buyers. If you require more information on insulating your property give us a call today.

Posted by admin in Barn Conversion, Control Sound, Environmentally Friendly Materials, Hidden Noise Hazards, Home Insulation, How To Soundproof Doors, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Metropolitan Insulation, Noisy Neighbours, Rigid Foam Insulation, Soundproofing, Soundproofing Commercial Property, Spray Foam Insulation, Super Materials, Suspended Ceiling Soundproofing
15
Aug
2018

What’s the Difference Between Airborne Sound and Impact Sound?

There is more than one type of sound and to properly insulate your property you will need to insulate against both impact sound and airborne sound. Here’s a brief guide to these sound types and how effective insulation can help you control their impact.

Airborne sound can come from a wide variety of sources bot inside and outside your property and as the term suggests the sound will feel as if it is in the air around you. Some typical examples of things that create airborne sound include noise from traffic, music, TV vacuum cleaning to name but a few.

Being exposed to these noises for any length of time can impact on your quality of life depending on the level of noise they generate and for how long.

Impact sound on the other hand is generated when people are walking up stairs, on floors above in apartments, or appliances such as washing machines, drills, hammers and so on. This type of noise can be particularly irritating even if the disturbances are usually short term in domestic environments.

Sometimes noise can fall into both airborne and impact sound categories when sound vibrates from a surfaces.

The key to reducing airborne sound is to eliminate gaps that will allow sound to travel between spaces. Impact noise can be reduced by something as simple as fitting carpets that are significantly better at absorbing impact sound from footsteps than wood floors.

Posted by admin in Airborne Sound, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Noisy Neighbours, Soundproofing
24
Jul
2018

Is Spray Foam Insulation Right For Your Home?

There is no doubt that insulation improves your home both from the point of view of its value and the comfort of those who are going to be living in it. Naturally if you have decided on insulating your home, then you will want to choose the right type of insulation and spray foam is definitely something to consider.

There are of course plenty of options when it comes to insulation but with spray foam you gain a number of advantages.

Not only is it quick and involves less disruption while the work is being done, it can also improve the quality of insulation over comparable materials. Spray foam is one of the best insulating materials you can get and it is also light weight and easy to work with.

Also using a spray foam means the foam will expand into all the small gaps you may have in areas such as your loft. So rather than have little holes that other types of insulation fails to cover, the foam will completely fill the space even down to tiny cracks and prevent heat from escaping.

When 30% of a home’s energy can end up lost through the roof walls, windows and so on, spray foam insulation can prevent these leaks and ensure a house is not only warm in the winter but also cool in the summer.

Posted by admin in Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Soundproofing, Soundproofing Commercial Property
05
Jul
2018

Areas Where You Can Use Spray Foam Insulation In Your Home

When most people think of insulation, they think of either loft or cavity wall insulation but there may be other spaces in the home or office that could benefit from spray foam insulation. Besides the loft, here are some other areas that can benefit from spray foam insulation.

Use spray foam insulation in cinema and media rooms
If you have a home cinema or media room then may want that room insulated to ensure sound doesn’t escape and disturb the rest of the household. Spray foam is perfect for this purpose because it disrupts the transmission sound. Depending on where the room is in the house it will also make it more energy efficient.

You can use spray foam in a crawlspace
Not every home will have a crawlspace but you may find them in some blocks of apartments and offices. Adding spray foam to your crawlspace means you will reduce the build up of moisture around heating and cooling systems which will help improve air quality.

Extensions
If you are building an extension, spray foam can help here too by ensuing the correct balance of insulation with the rest of the house.
If you are looking to get your home insulated, why not give us a call for an inspection and a quote?

Posted by admin in Sound Insulation for Old Houses, Soundproofing, Soundproofing Commercial Property, Spray Foam Insulation
29
Jun
2018

How To Soundproof A Garden Room

Garden rooms are all the rage at the moment and whether you are a musician or someone running a business from home, you will no doubt be interested in how to insulate your room.

Good sound insulation starts with the construction of your garden room. Many people opt for timber but this is actually one of the worst materials you can use. Not only are timber garden rooms and sheds noisy to walk around but they are pretty useless if you want to use one as a garden studio to practice the guitar. At least they are if you don’t wish to annoy your neighbours!

Keeping a structure insulated is all about adding mass to walls and ceilings. At least 2 layers of breeze block should be used with a cavity in between. This will perform considerably better than using timber.

Once construction is complete all you need to do then is install extra soundproofing onto the internal walls to further reduce the amount of noise escaping from the walls.

The weakest areas where sound is likely to escape are windows. As most of us like to have a window to gaze through, this should be double glazed and sealed correctly to stop sound escaping through.
The best solution is to have no windows but this often isn’t practical for other reasons.

Posted by admin in Hotel Soundproofing, Metropolitan Insulation, Soundproof A Garden Room, Soundproofing