soundproofing

Sometimes noise can fall into both airborne and impact sound categories when sound vibrates from a surfaces.

How to Reduce Noise From Your Neighbours Upstairs

How to Reduce Noise From Your Neighbours Upstairs

Living in a flat or apartment building often brings with it the challenge of dealing with noise from neighbours who live above you. While some level of noise is expected in shared living spaces, there are times when it can become unbearable, such as the sound of footsteps or loud televisions. If you find yourself in this situation, you may be wondering what actions you can take to address the problem and regain a sense of peace in your living environment.

One of the first steps to consider is reviewing the terms of your lease agreement. If your property is leasehold, it’s essential to check if there are any provisions for quiet enjoyment outlined in the lease. Some leases may require flat owners to install carpet and underlay, which can help minimise noise transmission. If such provisions exist, they can strengthen your case if legal action becomes necessary to address the noise issue.

However, engaging in legal action can be a complex and time-consuming process, often requiring the involvement of the freeholder or management company. Their cooperation and support may be necessary to resolve the issue effectively. Unfortunately, this can sometimes prove challenging, as it relies on the willingness of the parties involved to take action.

If there are no provisions in the lease agreement or if the freeholder/management company is unresponsive, seeking assistance from the local authority could be an option. Local authorities may have specific regulations or guidelines in place to address noise complaints. Contact your local authority’s environmental health department to inquire about the procedures and steps you can take to report the issue. It’s important to note that this route can be slow and may require persistence on your part.

In situations where legal action or involvement from the local authority does not seem feasible, you may want to consider taking proactive measures to minimise the impact of noise. Acoustic insulation can be a valuable solution in such cases. By installing acoustic insulation slabs within your ceiling cavities, you can significantly reduce the transmission of sound from the floor above. This method requires professional installation, but it can effectively minimise the annoyance caused by noise disturbances.

While acoustic insulation can be a viable solution, it’s essential to recognise that it comes with a cost. The installation process typically involves an investment, and you may need to consult professionals who specialise in acoustic treatments to ensure the insulation is installed correctly and optimally addresses the noise issue.

Dealing with noise problems in shared living spaces can be a complex and frustrating experience. The steps you should take to address the issue may depend on various factors, such as the terms of your lease agreement and the cooperation of the involved parties. Consulting with legal professionals or experts in landlord-tenant matters specific to your jurisdiction can provide you with tailored advice and guidance based on your unique circumstances.

In the meantime, it may also be worth exploring other coping mechanisms to create a more peaceful living environment. This could involve using white noise machines, wearing earplugs or noise-cancelling headphones, rearranging your furniture to minimise noise transfer, or even discussing the issue directly with your neighbours in a polite and respectful manner.

Remember, finding a resolution to noise issues requires patience and persistence. By understanding your rights, exploring available avenues for action, and seeking professional advice when necessary, you can increase your chances of achieving a more tranquil living space within a shared building.

If you’re experiencing challenges with noise disturbances caused by neighbours, Metropolitan Insulation is here to provide you with a professional and effective solution. Our team specialises in addressing noise-related issues and ensuring a tranquil living environment for our clients.

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Posted by admin in Domestic Soundproofing, Metropolitan Insulation, Reduce Noise at Home, Soundproofing
Why You Should Soundproof Your Meeting Rooms

Why You Should Soundproof Your Meeting Rooms

Soundproofing meeting rooms can bring a host of benefits to organisations, enabling productive and efficient communication while maintaining confidentiality. Here are several advantages of soundproofing meeting rooms:

  1. Privacy and confidentiality: Soundproofing meeting rooms ensure that conversations and discussions remain private and confidential. By reducing sound transmission, sensitive information shared during meetings remains within the confines of the room, minimizing the risk of eavesdropping and unauthorized access. This is particularly important for businesses that deal with sensitive data, confidential client information, or strategic discussions.
  2. Improved communication and focus: Soundproofing reduces the intrusion of external noises into meeting rooms, allowing participants to communicate effectively without distractions. Conversations become clearer, and participants can focus on the discussion at hand. This facilitates better comprehension, engagement, and decision-making during meetings, leading to more efficient and productive outcomes.
  3. Elimination of noise disturbances: External noise sources, such as traffic, HVAC systems, or neighboring activities, can disrupt meetings and hinder effective communication. Soundproofing mitigates these disturbances by creating a barrier between the meeting room and the external environment. It ensures a quieter and more controlled space, enabling participants to concentrate on the agenda without being interrupted or distracted.
  4. Enhanced productivity and efficiency: Soundproofed meeting rooms contribute to increased productivity and efficiency by reducing time wasted due to noise interruptions. Participants can communicate more effectively, leading to faster decision-making and problem-solving. The improved focus and reduced distractions also allow meetings to be more streamlined and time-efficient, ultimately benefiting the organisation’s overall productivity.
  5. Flexibility and versatility: Soundproofing materials and techniques offer flexibility in meeting room design and layout. These materials can be integrated into walls, ceilings, and doors without compromising aesthetics or functionality. Soundproofing solutions can be tailored to meet specific needs, allowing organisations to create adaptable meeting spaces that cater to different types of discussions, presentations, or collaborations.
  6. Positive impression and professionalism: A well-designed and soundproofed meeting room demonstrates a commitment to professionalism and attention to detail. Clients, partners, and stakeholders visiting the premises are likely to be impressed by a dedicated space where confidential discussions can take place without noise disturbances. This can enhance the organization’s reputation and leave a positive impression on guests, reinforcing trust and credibility.

In summary, soundproofing meeting rooms offers privacy, confidentiality, improved communication, elimination of noise disturbances, enhanced productivity, flexibility, and a professional image. Organisations that invest in soundproofing their meeting rooms create an environment that supports effective collaboration, decision-making, and confidentiality. By eliminating external noise disruptions and providing a quiet space for discussions, soundproofed meeting rooms contribute to the success and efficiency of organizations across various industries.

Posted by admin in Insulating Your Loft, Metropolitan Insulation, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property
How Improved Insulation Could Cut Those Troublesome Energy Bills

How Improved Insulation Could Cut Those Troublesome Energy Bills

The percentage of households classed as being in fuel poverty in England is 11.1% according to a recent report by BEIS. The figures for Scotland are even more alarming with nearly 25% in fuel poverty according to the country’s housing condition report.

So if you find yourself struggling with your heating bills or even feeling the pinch you are certainly not the only one. The fuel poverty figures will be disappointing to a government that needs to increase awareness of energy efficiency to cut down on emissions.

Homes are classed as being in fuel poverty when more than 10% of their income is used to pay fuel bills. In colder climates such as those found in Scotland, people will generally require more energy to heat their homes than warmer parts of the country which perhaps partly explains why Scotland’s fuel poverty levels are higher.

One way to cut down spending on heating is to inspect how well your attic space is insulated. Insulation can degrade over time and damage to roof tiles may go unnoticed making the problem worse.

While the cost of insulation can seem high relative to the bills you are getting, over a period of time, upgrading your insulation will pay for itself and save you money on those heating bills.

Posted by admin in Asbestos, Asbestos Exposure, Asbestos in a Commercial Property, Improved Insulation, Insulate Your Home, Metropolitan Insulation, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Spray Foam Insulation
4 Reasons People Soundproof Their Homes

4 Reasons People Soundproof Their Homes

Most people in the UK live in cities, and whilst living in the city can be convenient, it also means being subjected to high levels of noise pollution.

Your home should be a peaceful sanctuary away from the hustle and bustle of everyday life. Over time, being subjected to noise pollution at home can takes its toll.

Here are just a few reasons why so many people now choose to soundproof their homes.

Traffic noise pollution

If you live close to a busy road or a noisy flight path it can be very frustrating being unable to do anything to stop or reduce the noise. The constant, annoying rumbling and roaring of traffic can take its toll, having both physical and psychological effects on your health and wellbeing. Soundproofing your home to can be an effective way of blocking out noise from traffic and minimising the effect it has on your life.

Health and wellbeing

As well as being annoying, studies have found that noise pollution can also be bad for our 

Keep sound in

Soundproofing isn’t always installed to keep sound out, it’s also useful for keeping sound in and preventing you from becoming the noisy neighbour. Many musicians choose to soundproof their homes to allow them to practice and play their instruments at any time of day without the risk of upsetting or disturbing those living around them.

Privacy

Some properties are built with very thin walls that allow sound to easily travel from one house to the next. If you can hear every footstep, cough, sneeze and conversation going on next door, then they can hear you too. Installing soundproofing will enhance your privacy and help you to feel more comfortable and relaxed in your home.

Find out more about Metropolitan Insulation’s soundproofing services or request a free consultation by giving us a call on 0800 028 4042.

Posted by admin in Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Sound Absorption, Soundproof A Garden Room, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing Party Walls
Why Choose Metropolitan Insulation for Your Soundproofing Needs?

Why Choose Metropolitan Insulation for Your Soundproofing Needs?

Metropolitan Insulation stands as a trusted provider of commercial soundproofing and acoustic insulation solutions, offering expertise and efficiency in addressing a wide range of commercial sound-related challenges. With a remarkable track record spanning three decades, our company has consistently delivered high-performance solutions for a diverse array of settings, including office blocks, car showrooms, schools, hospitals, retail outlets, head office complexes, recording studios, skate parks, pubs, restaurants, and clubs. Our wealth of experience in installations and solutions for both thermal efficiency and noise reduction sets us apart as industry leaders.

Renowned for our proficiency in commercial insulation, our impressive client roster boasts esteemed names such as H&M, BBC, Berkeley Homes, KIA Motors, Cemex, Royal Academy of Music, Liverpool Victoria, and The Ministry of Defence, among many others. We pride ourselves on delivering a comprehensive range of insulation products and services, encompassing thermal and acoustic insulation, air tightness solutions, and condensation control measures.

Our expertise in commercial insulation extends to various crucial applications. We have successfully tackled challenges related to noise reverberation, where we have provided effective solutions to venues like Dulwich Hamlet FC, substantially reducing the problem and creating a more favorable acoustic environment. We have also excelled in reducing noise transfer within meeting rooms, enhancing the confidentiality and productivity of spaces like those at Liverpool Victoria. Moreover, we have made significant strides in increasing thermal efficiency and decreasing noise transfer in interior dividing walls, exemplified by our successful work at MOD Brize Norton, where converted hangars now offer improved conditions for laboratories.

Recognising the impact of noise on surrounding areas, we have resolved issues where venues, such as The New Continental Gastro Pub, were adversely affecting nearby residential zones. By implementing our specialised techniques, we successfully minimised noise spillage, fostering a harmonious coexistence between entertainment venues and residential communities. Furthermore, we have provided effective solutions for temperature and condensation issues encountered by clients such as Cemex Concrete Silos. Through the application of closed cell foam and a rubberised coating, we eliminated these problems, ensuring optimal working conditions.

To further demonstrate our commitment to customer satisfaction, we offer complimentary expert advice on all commercial soundproofing and acoustic insulation challenges. We invite you to reach out to Metropolitan Insulation, where our team of professionals is ready to provide valuable insights and guidance. Simply contact us at 0333 006 9933 or email us today.

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Posted by admin in Metropolitan Insulation, Soundproofing
Soundproofing an apartment can offer a multitude of benefits

Soundproofing an apartment can offer a multitude of benefits

Soundproofing an apartment can offer a multitude of benefits, enhancing the quality of life for its occupants. Whether you live in a bustling city or a noisy neighborhood, soundproofing measures can significantly reduce the amount of unwanted noise that enters your living space. Here are several key benefits of soundproofing an apartment:

  1. Noise reduction: The primary advantage of soundproofing is the significant reduction of external noise. This is particularly beneficial if your apartment is located near busy roads, construction sites, or other sources of noise pollution. Soundproofing materials and techniques can effectively block or absorb external sounds, allowing you to enjoy a peaceful and quiet living environment.
  2. Increased privacy: Soundproofing measures also enhance privacy within an apartment. It minimises the transmission of sound between rooms, preventing conversations, activities, or other sounds from being easily heard by neighbours or other residents in the building. This can be especially valuable if you have thin walls or live in close proximity to others.
  3. Better sleep quality: A quiet sleeping environment is essential for restful sleep and overall well-being. Soundproofing an apartment can create a tranquil bedroom by reducing noise disturbances, such as traffic, sirens, or neighbors’ activities. By minimising disruptions, you can enjoy deeper, uninterrupted sleep and wake up feeling refreshed.
  4. Improved concentration and productivity: Unwanted noise can be highly distracting, particularly when you need to focus on work, study, or other tasks. Soundproofing your apartment can create a more conducive environment for concentration, allowing you to stay focused and be more productive. This is particularly important for remote workers, students, or individuals who engage in creative pursuits.
  5. Enhanced entertainment experience: If you enjoy watching movies, listening to music, or playing instruments, soundproofing can significantly enhance your entertainment experience. It prevents sound leakage, both from within your apartment and from outside sources, ensuring that you can fully immerse yourself in the audio without disturbing others or being disturbed by external noise.
  6. Stress reduction: Living in a noisy environment can contribute to increased stress levels and impact overall well-being. Soundproofing measures can help create a peaceful oasis within your apartment, reducing stress and promoting relaxation. By minimising unwanted noise, you can create a more harmonious living space where you can unwind, meditate, or engage in activities that promote tranquility.
  7. Increased property value: Soundproofing improvements can add value to your apartment and make it more appealing to potential buyers or renters. Soundproofed spaces are often in high demand, as they offer a desirable living environment. Additionally, soundproofing measures can also enhance the overall insulation of your apartment, improving energy efficiency and reducing utility costs.

While soundproofing an entire apartment may require a combination of techniques, such as using sound-absorbing materials, sealing gaps, or adding acoustic panels, the benefits far outweigh the investment. Whether you seek peace and quiet, privacy, improved sleep, or increased productivity, soundproofing can transform your apartment into a more comfortable and enjoyable living space.

Posted by admin in Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Modern Soundproofing, Soundproofing, Soundproofing Apartments, Soundproofing Cheshire, Soundproofing Commercial Property, Type of insulation
Soundproofing Services in London

Soundproofing Services in London

Looking for soundproofing solutions in London? Our expert team offers effective soundproofing services to create a peaceful environment for your home or business. Contact us today for a free consultation!

Are you tired of dealing with unwanted noise disturbances in your London property? Whether you’re a homeowner, business owner, or tenant, soundproofing can significantly improve your quality of life by creating a peaceful and serene environment. At Soundproofing Solutions, we are your trusted soundproofing experts in London. Our team specializes in providing effective soundproofing solutions tailored to your specific needs. Say goodbye to noisy neighbors, traffic sounds, or office chatter, and enjoy the tranquility you deserve.

Why Choose Our Soundproofing Services?

1. Expertise and Experience: With years of experience in the industry, our team of soundproofing professionals in London has the knowledge and expertise to tackle even the most challenging noise issues. We stay up-to-date with the latest soundproofing techniques, materials, and technologies to deliver exceptional results.

2. Customised Solutions: Every property is unique, and we understand that your soundproofing requirements may vary. We provide personalized soundproofing solutions tailored to your specific needs and budget. Whether you need to soundproof a residential space, office, recording studio, or any other environment, we have the expertise to find the right solution for you.

3. Quality Materials and Products: We believe in delivering lasting results, which is why we use high-quality soundproofing materials and products from trusted manufacturers. Our selection includes sound-absorbing panels, acoustic insulation, soundproof doors, windows, and more. We ensure that the materials used in your soundproofing project are not only effective but also durable and aesthetically pleasing.

4. Professional Installation: Our skilled soundproofing team in London provides professional installation services to ensure that your soundproofing solution is properly implemented. We pay attention to detail, ensuring that all components are installed correctly to maximise their effectiveness and deliver the desired results.

5. Free Consultation: We offer a complimentary consultation to assess your soundproofing needs. Our experts will visit your property, evaluate the noise issues you’re experiencing, and provide personalised recommendations. We take into account your specific requirements, budget, and desired outcome to create a customized soundproofing plan.

Contact Us Today for Soundproofing in London!

Ready to enjoy a peaceful and noise-free environment in your London property? Don’t let unwanted sounds disrupt your comfort and productivity. Contact Soundproofing Solutions today to schedule your free consultation. Our team of experts will guide you through the soundproofing process, answer your questions, and provide a detailed quote for your project. Say goodbye to noise and hello to tranquility with our top-notch soundproofing services in London.

Posted by admin in Soundproofing, Soundproofing Commercial Property, Soundproofing New Homes, Soundproofing Party Walls, Spray Foam Insulation
The Ultimate Guide to Soundproofing Your Space in London

The Ultimate Guide to Soundproofing Your Space in London

Living in the vibrant city of London comes with its fair share of excitement, but it also means dealing with constant noise from traffic, neighbors, and bustling streets. Fortunately, soundproofing provides a solution to create a peaceful oasis within your home or office. In this comprehensive guide, we will explore the benefits of soundproofing in London and provide valuable tips and insights to help you achieve a quieter and more serene environment.

1. Understanding the Importance of Soundproofing in London: London is known for its bustling energy, but excessive noise can have a negative impact on your well-being and quality of life. Soundproofing your space offers a range of benefits, including reduced stress levels, improved sleep quality, enhanced productivity, and increased privacy. Whether you reside in a busy neighborhood, work in a noisy office, or operate a commercial establishment, soundproofing can significantly enhance your comfort and overall experience.

2. Identifying Noise Sources: The first step in soundproofing is to identify the primary sources of noise in your London space. Is it the street traffic, loud neighbors, or internal sounds from your own building? Understanding the specific noise challenges will help you determine the appropriate soundproofing techniques and materials needed to address them effectively.

3. Soundproofing Techniques and Solutions: a) Acoustic Insulation: Adding acoustic insulation to walls, ceilings, and floors can significantly reduce sound transmission. This involves using specialized materials with excellent sound-absorbing properties to minimize noise infiltration. b) Soundproofing Doors and Windows: Upgrading to soundproof doors and windows can create a substantial barrier against external noise. These specially designed features prevent sound waves from entering or leaving the space, providing a quieter environment. c) Soundproofing Materials: Utilise soundproofing materials such as acoustic panels, soundproof curtains, and acoustic foam to absorb and dampen sound within your space. These materials come in various styles and designs, allowing you to customize the aesthetics while maintaining effective noise reduction.

4. Seeking Professional Assistance: While soundproofing can be a DIY project, seeking professional assistance ensures optimal results. Soundproofing experts in London have the knowledge, experience, and access to high-quality materials to deliver effective soundproofing solutions tailored to your specific needs. They can assess your space, recommend the most suitable techniques, and handle the installation process efficiently.

5. Enjoying the Benefits of Soundproofing: Once your space is properly soundproofed, you’ll experience the remarkable benefits. Enjoy a peaceful night’s sleep, increased concentration in your home office, reduced disturbance from street noise, and enhanced privacy. Soundproofing transforms your London space into a sanctuary where you can relax, work, and unwind without the constant interruptions of city noise.

Conclusion: Soundproofing your space in London is a worthwhile investment that can greatly improve your quality of life. By understanding the importance of soundproofing, identifying noise sources, utilizing effective techniques and materials, and seeking professional assistance when needed, you can create a serene and tranquil environment in the midst of a bustling city. Embrace the peace and quiet you deserve and reclaim your space from the noise of London with soundproofing solutions.

Posted by admin in London Soundproofing, Modern Soundproofing, Office Soundproofing, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls

Should I Insulate my Loft?

A quarter of heat is lost through the roof in an uninsulated home. Insulating your loft, attic or flat roof is a simple and effective way to reduce heat loss and reduce your heating bills.

Loft insulation is effective for at least 40 years and it should pay for itself many times over. 

Choosing loft insulation

If your loft is easy to access and has no damp or condensation problems, it should be easy to insulate – and in most cases, it is possible to do it yourself.

If access is easy and your loft joists are regular, you can use rolls of mineral wool insulation. The first layer is laid between the joists – the horizontal beams that make up the floor of the loft – then another layer is laid at right angles to cover the joists and make the insulation up to the required depth.

Here’s what to consider when installing loft insulation:

1. Storage space

If you plan to use the loft or attic for storage, you will want to lay boards over the joists. Unfortunately, if you only insulate between the joists before doing this, the insulation won’t be thick enough. 

To get enough insulation, you can raise the level of the floor so you can fit enough mineral wool beneath the new floor level. You can do this by fitting timber battens across the joists, or you can buy purpose-built plastic legs that fit on the joists and support the new floor. It’s important to leave a ventilated air gap between the insulation and the boards to prevent condensation on the underside of the boards.

Make sure you don’t squash the mineral wool when you fit the boards on top as this this will reduce its insulation value. 

2. Warm loft

An alternative way to insulate your loft is to fit the insulation between and over the rafters – these are the sloping timbers that make up the roof itself. You can use rigid insulation board, carefully cut to size, or you can have foam insulation sprayed between the rafters.

Whichever approach you use, you will need a specialist professional to insulate your roof – this is not a DIY job.

Advantages:

  • The roof space will be warmer than with standard loft insulation, so you won’t need to worry so much about freezing tanks and pipes.
  • You can board the floor for storage without having to raise it to create extra depth.

Disadvantages:

  • Insulating at rafter level is considerably more expensive than most standard loft insulation.
  • As well as insulating the roof, you will have to insulate any gable walls, party walls and chimneys in the loft space. If you leave these uninsulated, then the heat will bypass your new insulation making it largely ineffective.

3. Inaccessible loft spaces

If your loft is hard to access, you can have blown insulation installed by a professional, who will use specialist equipment to blow appropriate insulation material into any awkward space. They may use mineral wool fibre, treated cellulose or polyurethane foam.

Posted by admin in Barn Conversion, Block Noise, Choosing Insulation, Climate and Insulation, Commercial Property, Common Soundproofing Myths, Control Sound, DIY Solutions, Energy Saving Installation, Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Insulation To Last, Metropolitan Insulation, Modern Soundproofing, Noise pollution, Noisy Neighbours, Office Soundproofing, Sound Absorption, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing New Homes, Spray Foam Insulation, Thermal Insulation, Type of insulation

How to soundproof an apartment door: Painless DIY Solutions

Why soundproof a door and who should do it?

If you’ve recently moved into a new apartment and discovered that on some nights you’re wide awake as you listen to your neighbours’ conversations in the hallway, your flimsy doors may be to blame. 

As a light sleeper myself, loud noises from the hallway have kept me up on countless nights. 

With the recent trend of people working from home, you may also be looking to dedicate a space for your new home office with optimal sound-proofing properties so you can work in peace. 

If those situations sound familiar to you, it might be time to think about how you can soundproof your doors to get a good night’s sleep. 

How they work and if they can be effective

Soundproofing a hollow door works just like soundproofing a room does. 

The problem usually arises because most doors have hollow cores, often trapping air inside. 

The trapped air then acts as an excellent medium for noise or sound, but a terrible choice if you want to keep the noise out. 

Hollow core doors are the most typical interior doors used nowadays in houses. 

Beneath its surface is an inner cardboard honeycomb core surrounded by a softwood frame. 

Considering this thin surface and the air-filled core, there just isn’t much to block the transmission of sound. 

However, you can minimize the sound transmission by adding sound-insulating material on the door, which will significantly help in creating a more peaceful environment in the comfort of your own home. 

Continue reading to find out how you can soundproof an apartment door. Here are a few products readily available on Amazon for you. 

Note that these methods will allow you to minimize the noise transmission but will not completely block out noise.

If you wish to get rid of any outside noise once and for all, you might want to look into getting a solid core door. 

We will explore that option at the end of this article. 

Acoustic foam

A reliable go-to product when it comes to soundproofing is acoustic foams

When installed on your door, these foams block noise while absorbing sounds. 

As a result, they can eliminate any echoes from the house. 

Since they are originally designed to improve the acoustics of a music room, you can count them to reduce the amplitude of noise level. 

The best part is, they don’t require any special skills to install. 

Because they are self-adhesive, it will be a hassle-free process for you. 

Posted by admin in Climate and Insulation, Commercial Property, DIY Solutions, Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Noise pollution, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing New Homes, Spray Foam Insulation, Super Materials, Suspended Ceiling Soundproofing, Type of insulation