soundproofing

Sometimes noise can fall into both airborne and impact sound categories when sound vibrates from a surfaces.

09
Sep
2025
How Spray Foam Insulation Enhances Soundproofing

How Spray Foam Insulation Enhances Soundproofing

If you’re tired of hearing traffic, noisy neighbours, or the general hum of daily life creeping into your home, you’re not alone. Whether you’re trying to relax after a long day or just want a bit of peace and quiet, unwanted noise can be a real frustration. The good news? Spray foam insulation might be the answer you didn’t know you were looking for.

At Metropolitan Insulation Services, we’ve helped homeowners across the UK reduce noise and improve comfort using this simple but highly effective solution.

So, How Does Spray Foam Help with Noise?

Unlike traditional insulation materials, spray foam doesn’t just sit in place — it expands and fills every gap, crack, and crevice. This creates an airtight barrier that helps stop sound in its tracks.

That means fewer noisy neighbours, less traffic hum, and a noticeable drop in the kind of everyday disturbances that can make your home feel less peaceful than it should be.

Spray foam is particularly good at blocking airborne noise (like voices, TVs, or street sounds) and also helps to dampen vibrations — things like footsteps on upstairs floors or the thump of appliances running.

Where It Works Best

We can apply spray foam almost anywhere in your home, depending on where the noise is coming from. Common areas include:

  • Between floors or in ceiling cavities
  • Loft spaces or rooflines
  • Internal walls
  • Home offices or music rooms that need extra quiet

Whether you live in a busy city flat or a detached house near a main road, we’ll help you find the right approach for your space.

Extra Bonus? Lower Heating Bills

While spray foam is great for noise, it also has another major perk — it keeps your home warmer. By sealing up drafts and improving thermal insulation, it helps reduce heat loss, which can bring down your energy bills. You’ll notice your home feels cosier in winter, and more comfortable in summer too.

Why People Choose Us

At Metropolitan Insulation Services, we’ve been installing spray foam insulation for years. Our team knows what works, and we tailor every job to the individual property. Here’s what you can expect from us:

  • Friendly, expert advice
  • Quick, professional installation
  • A cleaner, quieter, more efficient home

We work with homeowners, landlords, and businesses all over the country — and most of our work comes through word of mouth.

Let’s Make Your Home Quieter

If noise is driving you up the wall, let’s fix it. We’ll talk you through the options, recommend what’s best for your home, and give you a no-obligation quote. Call us today on 0800 028 4042, or drop us a message and we’ll get back to you.

Find out more about Metropolitan Insulation’s services or request a free consultation by giving us a call on 0800 028 4042.

Get in Touch Today

Posted by admin in Metropolitan Insulation, Modern Soundproofing, Noisy Neighbours, Spray Foam, Spray Foam Insulation
12
Aug
2025
The Benefits of Soundproof Doors

The Benefits of Soundproof Doors

You probably don’t think about your doors all that much — until you’re trying to relax, and someone’s blasting music in the next room. Or you’re on a call, and all you can hear is traffic outside. Sound familiar?

That’s when you realise how much sound actually comes through the door. Not the walls, not the ceiling — the door. And that’s exactly why doors should always be taken in to account when thinking about soundproofing.

They Keep the Noise Out (and In)

These doors aren’t like the usual hollow-core ones you find in most houses. They’re heavy. Packed with dense material. Built to absorb and block noise that would otherwise sneak right through.

It’s the kind of difference you don’t notice until you’ve experienced it. Then you wonder how you lived without it.

More Privacy = Less Stress

Trying to have a private conversation with a thin door between you and the rest of the house? Good luck.

Swap it for something that’s built to keep noise in — and out — and suddenly you’re not whispering or turning up the TV to drown out the hallway. Sound stays where it should, and so does your cozy chat.

Better Focus, Fewer Distractions

Noise kills focus. That’s not just a saying — there’s actual research on it (but we won’t bore you with that).

The Point is, if you’re working from home or running a business, having a door that keeps sound out is a game changer. No more distractions from footsteps, conversations, or whatever’s going on outside.

Sometimes, You Actually Need Them

In some industries — healthcare, broadcasting, hospitality — there are rules about acoustic performance. You might even need specific ratings. We’ve helped plenty of clients hit those targets just by upgrading a couple of doors.

Simple fix. No drama.

They keep the heat in too

One of the big bonuses of installing sound proof doors is insulation. They seal better, they’re thicker, and they stop heat escaping. So you might actually save on your energy bills too.

They Can Also Add Value

People care about quiet. Especially in flats, rentals, or homes near roads. Swapping out the flimsy old doors for something solid can boost your property’s appeal, even if it’s not the flashiest upgrade.

Thinking of Upgrading?

We’ve installed all kinds of acoustic doors — for homes, studios, clinics, even noisy dog grooming parlours (true story). Every space is different, but quiet is always appreciated.

Call us on 0800 028 4042 if you want to ask a few questions or get a rough quote. No pressure — just honest advice from people who’ve done this a lot.

Find out more about Metropolitan Insulation’s services or request a free consultation by giving us a call on 0800 028 4042.

Get in Touch Today

Posted by admin in Metropolitan Insulation, Noise pollution, Soundproofing
15
Jul
2025
How Soundproofing Helps With Your Property

How Soundproofing Helps With Your Property

With the day to day of the modern world only getting busier and busier, it’s never been more vital to ensure that your home is a place of calm, offering peace and quiet and serenity. External noises such as traffic and neighbours can intrude and disturb your much wanted peace. Fortunately, there are solutions on hand in the battle against unwanted noise. Soundproofing solutions can help ensure that your home stays as peaceful as ever.

Noise Pollution in Your Home

Noise pollution coming from the outdoors can be a problem if you live in a busy, built-up area. For instance, external noise such as traffic and neighbours can infiltrate your home and disturb your peace and quiet and can take its toll on your mental health. Soundproofing your home is an effective solution to blocking out unwanted noise.

Your Own Personal Health and Wellbeing

As mentioned above, unwanted noise can take its toll on your mental health if nothing is done to combat it. Exposure to unwelcome noise can raise stress levels, disturb sleep and can have a knock-on effect on your health. Soundproofing your property is a proactive approach to safeguarding your health and your home.

Retaining Sound Within Your Own Home

Soundproofing isn’t only about keeping noise out; it’s also a solution for maintaining the noise within your property. For instance, musicians often look for a soundproofing solution to keep their noise away from their neighbours, giving them freedom within their own home. By containing the sound within your own home, you’re able to be safe in the knowledge that you’re not causing a disturbance yourself.

Privacy Enhancing Solutions

The walls in some properties in the UK are built with thin walls, allowing sound to travel from property to property. It may be that you can hear everything your neighbours are doing in their property, and usually, thin walls are part of this problem. Soundproofing solutions can help combat the noise from neighbours, creating a relaxed environment in your home.

If you’re looking to reclaim peace in your home, then soundproofing is the best way to achieve this. Find out more about Metropolitan Insulation’s soundproofing services or request a free consultation by giving us a call on 0800 028 4042.

Get in Touch Today

Posted by admin in Metropolitan Insulation, Soundproofing, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Spray Foam, Spray Foam Insulation
25
Feb
2025
How to Reduce Noise From Your Neighbours Upstairs

How to Reduce Noise From Your Neighbours Upstairs

Living in a flat or apartment building often brings with it the challenge of dealing with noise from neighbours who live above you. While some level of noise is expected in shared living spaces, there are times when it can become unbearable, such as the sound of footsteps or loud televisions. If you find yourself in this situation, you may be wondering what actions you can take to address the problem and regain a sense of peace in your living environment.

One of the first steps to consider is reviewing the terms of your lease agreement. If your property is leasehold, it’s essential to check if there are any provisions for quiet enjoyment outlined in the lease. Some leases may require flat owners to install carpet and underlay, which can help minimise noise transmission. If such provisions exist, they can strengthen your case if legal action becomes necessary to address the noise issue.

However, engaging in legal action can be a complex and time-consuming process, often requiring the involvement of the freeholder or management company. Their cooperation and support may be necessary to resolve the issue effectively. Unfortunately, this can sometimes prove challenging, as it relies on the willingness of the parties involved to take action.

If there are no provisions in the lease agreement or if the freeholder/management company is unresponsive, seeking assistance from the local authority could be an option. Local authorities may have specific regulations or guidelines in place to address noise complaints. Contact your local authority’s environmental health department to inquire about the procedures and steps you can take to report the issue. It’s important to note that this route can be slow and may require persistence on your part.

In situations where legal action or involvement from the local authority does not seem feasible, you may want to consider taking proactive measures to minimise the impact of noise. Acoustic insulation can be a valuable solution in such cases. By installing acoustic insulation slabs within your ceiling cavities, you can significantly reduce the transmission of sound from the floor above. This method requires professional installation, but it can effectively minimise the annoyance caused by noise disturbances.

While acoustic insulation can be a viable solution, it’s essential to recognise that it comes with a cost. The installation process typically involves an investment, and you may need to consult professionals who specialise in acoustic treatments to ensure the insulation is installed correctly and optimally addresses the noise issue.

Dealing with noise problems in shared living spaces can be a complex and frustrating experience. The steps you should take to address the issue may depend on various factors, such as the terms of your lease agreement and the cooperation of the involved parties. Consulting with legal professionals or experts in landlord-tenant matters specific to your jurisdiction can provide you with tailored advice and guidance based on your unique circumstances.

In the meantime, it may also be worth exploring other coping mechanisms to create a more peaceful living environment. This could involve using white noise machines, wearing earplugs or noise-cancelling headphones, rearranging your furniture to minimise noise transfer, or even discussing the issue directly with your neighbours in a polite and respectful manner.

Remember, finding a resolution to noise issues requires patience and persistence. By understanding your rights, exploring available avenues for action, and seeking professional advice when necessary, you can increase your chances of achieving a more tranquil living space within a shared building.

If you’re experiencing challenges with noise disturbances caused by neighbours, Metropolitan Insulation is here to provide you with a professional and effective solution. Our team specialises in addressing noise-related issues and ensuring a tranquil living environment for our clients.

Get in Touch Today

Posted by admin in Domestic Soundproofing, Metropolitan Insulation, Reduce Noise at Home, Soundproofing
25
Jan
2024
Why You Should Soundproof Your Meeting Rooms

Why You Should Soundproof Your Meeting Rooms

Soundproofing meeting rooms can bring a host of benefits to organisations, enabling productive and efficient communication while maintaining confidentiality. Here are several advantages of soundproofing meeting rooms:

  1. Privacy and confidentiality: Soundproofing meeting rooms ensure that conversations and discussions remain private and confidential. By reducing sound transmission, sensitive information shared during meetings remains within the confines of the room, minimizing the risk of eavesdropping and unauthorized access. This is particularly important for businesses that deal with sensitive data, confidential client information, or strategic discussions.
  2. Improved communication and focus: Soundproofing reduces the intrusion of external noises into meeting rooms, allowing participants to communicate effectively without distractions. Conversations become clearer, and participants can focus on the discussion at hand. This facilitates better comprehension, engagement, and decision-making during meetings, leading to more efficient and productive outcomes.
  3. Elimination of noise disturbances: External noise sources, such as traffic, HVAC systems, or neighboring activities, can disrupt meetings and hinder effective communication. Soundproofing mitigates these disturbances by creating a barrier between the meeting room and the external environment. It ensures a quieter and more controlled space, enabling participants to concentrate on the agenda without being interrupted or distracted.
  4. Enhanced productivity and efficiency: Soundproofed meeting rooms contribute to increased productivity and efficiency by reducing time wasted due to noise interruptions. Participants can communicate more effectively, leading to faster decision-making and problem-solving. The improved focus and reduced distractions also allow meetings to be more streamlined and time-efficient, ultimately benefiting the organisation’s overall productivity.
  5. Flexibility and versatility: Soundproofing materials and techniques offer flexibility in meeting room design and layout. These materials can be integrated into walls, ceilings, and doors without compromising aesthetics or functionality. Soundproofing solutions can be tailored to meet specific needs, allowing organisations to create adaptable meeting spaces that cater to different types of discussions, presentations, or collaborations.
  6. Positive impression and professionalism: A well-designed and soundproofed meeting room demonstrates a commitment to professionalism and attention to detail. Clients, partners, and stakeholders visiting the premises are likely to be impressed by a dedicated space where confidential discussions can take place without noise disturbances. This can enhance the organization’s reputation and leave a positive impression on guests, reinforcing trust and credibility.

In summary, soundproofing meeting rooms offers privacy, confidentiality, improved communication, elimination of noise disturbances, enhanced productivity, flexibility, and a professional image. Organisations that invest in soundproofing their meeting rooms create an environment that supports effective collaboration, decision-making, and confidentiality. By eliminating external noise disruptions and providing a quiet space for discussions, soundproofed meeting rooms contribute to the success and efficiency of organizations across various industries.

Posted by admin in Insulating Your Loft, Metropolitan Insulation, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property
30
Nov
2023
How Improved Insulation Could Cut Those Troublesome Energy Bills

How Improved Insulation Could Cut Those Troublesome Energy Bills

The percentage of households classed as being in fuel poverty in England is 11.1% according to a recent report by BEIS. The figures for Scotland are even more alarming with nearly 25% in fuel poverty according to the country’s housing condition report.

So if you find yourself struggling with your heating bills or even feeling the pinch you are certainly not the only one. The fuel poverty figures will be disappointing to a government that needs to increase awareness of energy efficiency to cut down on emissions.

Homes are classed as being in fuel poverty when more than 10% of their income is used to pay fuel bills. In colder climates such as those found in Scotland, people will generally require more energy to heat their homes than warmer parts of the country which perhaps partly explains why Scotland’s fuel poverty levels are higher.

One way to cut down spending on heating is to inspect how well your attic space is insulated. Insulation can degrade over time and damage to roof tiles may go unnoticed making the problem worse.

While the cost of insulation can seem high relative to the bills you are getting, over a period of time, upgrading your insulation will pay for itself and save you money on those heating bills.

Posted by admin in Asbestos, Asbestos Exposure, Asbestos in a Commercial Property, Improved Insulation, Insulate Your Home, Metropolitan Insulation, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Spray Foam Insulation
02
Nov
2023
4 Reasons People Soundproof Their Homes

4 Reasons People Soundproof Their Homes

Most people in the UK live in cities, and whilst living in the city can be convenient, it also means being subjected to high levels of noise pollution.

Your home should be a peaceful sanctuary away from the hustle and bustle of everyday life. Over time, being subjected to noise pollution at home can takes its toll.

Here are just a few reasons why so many people now choose to soundproof their homes.

Traffic noise pollution

If you live close to a busy road or a noisy flight path it can be very frustrating being unable to do anything to stop or reduce the noise. The constant, annoying rumbling and roaring of traffic can take its toll, having both physical and psychological effects on your health and wellbeing. Soundproofing your home to can be an effective way of blocking out noise from traffic and minimising the effect it has on your life.

Health and wellbeing

As well as being annoying, studies have found that noise pollution can also be bad for our 

Keep sound in

Soundproofing isn’t always installed to keep sound out, it’s also useful for keeping sound in and preventing you from becoming the noisy neighbour. Many musicians choose to soundproof their homes to allow them to practice and play their instruments at any time of day without the risk of upsetting or disturbing those living around them.

Privacy

Some properties are built with very thin walls that allow sound to easily travel from one house to the next. If you can hear every footstep, cough, sneeze and conversation going on next door, then they can hear you too. Installing soundproofing will enhance your privacy and help you to feel more comfortable and relaxed in your home.

Find out more about Metropolitan Insulation’s soundproofing services or request a free consultation by giving us a call on 0800 028 4042.

Posted by admin in Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Sound Absorption, Soundproof A Garden Room, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing Party Walls
04
Aug
2023
Why Choose Metropolitan Insulation for Your Soundproofing Needs?

Why Choose Metropolitan Insulation for Your Soundproofing Needs?

Metropolitan Insulation stands as a trusted provider of commercial soundproofing and acoustic insulation solutions, offering expertise and efficiency in addressing a wide range of commercial sound-related challenges. With a remarkable track record spanning three decades, our company has consistently delivered high-performance solutions for a diverse array of settings, including office blocks, car showrooms, schools, hospitals, retail outlets, head office complexes, recording studios, skate parks, pubs, restaurants, and clubs. Our wealth of experience in installations and solutions for both thermal efficiency and noise reduction sets us apart as industry leaders.

Renowned for our proficiency in commercial insulation, our impressive client roster boasts esteemed names such as H&M, BBC, Berkeley Homes, KIA Motors, Cemex, Royal Academy of Music, Liverpool Victoria, and The Ministry of Defence, among many others. We pride ourselves on delivering a comprehensive range of insulation products and services, encompassing thermal and acoustic insulation, air tightness solutions, and condensation control measures.

Our expertise in commercial insulation extends to various crucial applications. We have successfully tackled challenges related to noise reverberation, where we have provided effective solutions to venues like Dulwich Hamlet FC, substantially reducing the problem and creating a more favorable acoustic environment. We have also excelled in reducing noise transfer within meeting rooms, enhancing the confidentiality and productivity of spaces like those at Liverpool Victoria. Moreover, we have made significant strides in increasing thermal efficiency and decreasing noise transfer in interior dividing walls, exemplified by our successful work at MOD Brize Norton, where converted hangars now offer improved conditions for laboratories.

Recognising the impact of noise on surrounding areas, we have resolved issues where venues, such as The New Continental Gastro Pub, were adversely affecting nearby residential zones. By implementing our specialised techniques, we successfully minimised noise spillage, fostering a harmonious coexistence between entertainment venues and residential communities. Furthermore, we have provided effective solutions for temperature and condensation issues encountered by clients such as Cemex Concrete Silos. Through the application of closed cell foam and a rubberised coating, we eliminated these problems, ensuring optimal working conditions.

To further demonstrate our commitment to customer satisfaction, we offer complimentary expert advice on all commercial soundproofing and acoustic insulation challenges. We invite you to reach out to Metropolitan Insulation, where our team of professionals is ready to provide valuable insights and guidance. Simply contact us at 0333 006 9933 or email us today.

Get in Touch Today

Posted by admin in Metropolitan Insulation, Soundproofing
06
Jun
2023
Soundproofing an apartment can offer a multitude of benefits

Soundproofing an apartment can offer a multitude of benefits

Soundproofing an apartment can offer a multitude of benefits, enhancing the quality of life for its occupants. Whether you live in a bustling city or a noisy neighborhood, soundproofing measures can significantly reduce the amount of unwanted noise that enters your living space. Here are several key benefits of soundproofing an apartment:

  1. Noise reduction: The primary advantage of soundproofing is the significant reduction of external noise. This is particularly beneficial if your apartment is located near busy roads, construction sites, or other sources of noise pollution. Soundproofing materials and techniques can effectively block or absorb external sounds, allowing you to enjoy a peaceful and quiet living environment.
  2. Increased privacy: Soundproofing measures also enhance privacy within an apartment. It minimises the transmission of sound between rooms, preventing conversations, activities, or other sounds from being easily heard by neighbours or other residents in the building. This can be especially valuable if you have thin walls or live in close proximity to others.
  3. Better sleep quality: A quiet sleeping environment is essential for restful sleep and overall well-being. Soundproofing an apartment can create a tranquil bedroom by reducing noise disturbances, such as traffic, sirens, or neighbors’ activities. By minimising disruptions, you can enjoy deeper, uninterrupted sleep and wake up feeling refreshed.
  4. Improved concentration and productivity: Unwanted noise can be highly distracting, particularly when you need to focus on work, study, or other tasks. Soundproofing your apartment can create a more conducive environment for concentration, allowing you to stay focused and be more productive. This is particularly important for remote workers, students, or individuals who engage in creative pursuits.
  5. Enhanced entertainment experience: If you enjoy watching movies, listening to music, or playing instruments, soundproofing can significantly enhance your entertainment experience. It prevents sound leakage, both from within your apartment and from outside sources, ensuring that you can fully immerse yourself in the audio without disturbing others or being disturbed by external noise.
  6. Stress reduction: Living in a noisy environment can contribute to increased stress levels and impact overall well-being. Soundproofing measures can help create a peaceful oasis within your apartment, reducing stress and promoting relaxation. By minimising unwanted noise, you can create a more harmonious living space where you can unwind, meditate, or engage in activities that promote tranquility.
  7. Increased property value: Soundproofing improvements can add value to your apartment and make it more appealing to potential buyers or renters. Soundproofed spaces are often in high demand, as they offer a desirable living environment. Additionally, soundproofing measures can also enhance the overall insulation of your apartment, improving energy efficiency and reducing utility costs.

While soundproofing an entire apartment may require a combination of techniques, such as using sound-absorbing materials, sealing gaps, or adding acoustic panels, the benefits far outweigh the investment. Whether you seek peace and quiet, privacy, improved sleep, or increased productivity, soundproofing can transform your apartment into a more comfortable and enjoyable living space.

Posted by admin in Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Modern Soundproofing, Soundproofing, Soundproofing Apartments, Soundproofing Cheshire, Soundproofing Commercial Property, Type of insulation
02
Mar
2023
Soundproofing Services in London

Soundproofing Services in London

Looking for soundproofing solutions in London? Our expert team offers effective soundproofing services to create a peaceful environment for your home or business. Contact us today for a free consultation!

Are you tired of dealing with unwanted noise disturbances in your London property? Whether you’re a homeowner, business owner, or tenant, soundproofing can significantly improve your quality of life by creating a peaceful and serene environment. At Soundproofing Solutions, we are your trusted soundproofing experts in London. Our team specializes in providing effective soundproofing solutions tailored to your specific needs. Say goodbye to noisy neighbors, traffic sounds, or office chatter, and enjoy the tranquility you deserve.

Why Choose Our Soundproofing Services?

1. Expertise and Experience: With years of experience in the industry, our team of soundproofing professionals in London has the knowledge and expertise to tackle even the most challenging noise issues. We stay up-to-date with the latest soundproofing techniques, materials, and technologies to deliver exceptional results.

2. Customised Solutions: Every property is unique, and we understand that your soundproofing requirements may vary. We provide personalized soundproofing solutions tailored to your specific needs and budget. Whether you need to soundproof a residential space, office, recording studio, or any other environment, we have the expertise to find the right solution for you.

3. Quality Materials and Products: We believe in delivering lasting results, which is why we use high-quality soundproofing materials and products from trusted manufacturers. Our selection includes sound-absorbing panels, acoustic insulation, soundproof doors, windows, and more. We ensure that the materials used in your soundproofing project are not only effective but also durable and aesthetically pleasing.

4. Professional Installation: Our skilled soundproofing team in London provides professional installation services to ensure that your soundproofing solution is properly implemented. We pay attention to detail, ensuring that all components are installed correctly to maximise their effectiveness and deliver the desired results.

5. Free Consultation: We offer a complimentary consultation to assess your soundproofing needs. Our experts will visit your property, evaluate the noise issues you’re experiencing, and provide personalised recommendations. We take into account your specific requirements, budget, and desired outcome to create a customized soundproofing plan.

Contact Us Today for Soundproofing in London!

Ready to enjoy a peaceful and noise-free environment in your London property? Don’t let unwanted sounds disrupt your comfort and productivity. Contact Soundproofing Solutions today to schedule your free consultation. Our team of experts will guide you through the soundproofing process, answer your questions, and provide a detailed quote for your project. Say goodbye to noise and hello to tranquility with our top-notch soundproofing services in London.

Posted by admin in Soundproofing, Soundproofing Commercial Property, Soundproofing New Homes, Soundproofing Party Walls, Spray Foam Insulation