Block Noise

Related posts to Block Noise from the Metropolitan Insulation blog.

Should I Insulate my Loft?

A quarter of heat is lost through the roof in an uninsulated home. Insulating your loft, attic or flat roof is a simple and effective way to reduce heat loss and reduce your heating bills.

Loft insulation is effective for at least 40 years and it should pay for itself many times over. 

Choosing loft insulation

If your loft is easy to access and has no damp or condensation problems, it should be easy to insulate – and in most cases, it is possible to do it yourself.

If access is easy and your loft joists are regular, you can use rolls of mineral wool insulation. The first layer is laid between the joists – the horizontal beams that make up the floor of the loft – then another layer is laid at right angles to cover the joists and make the insulation up to the required depth.

Here’s what to consider when installing loft insulation:

1. Storage space

If you plan to use the loft or attic for storage, you will want to lay boards over the joists. Unfortunately, if you only insulate between the joists before doing this, the insulation won’t be thick enough. 

To get enough insulation, you can raise the level of the floor so you can fit enough mineral wool beneath the new floor level. You can do this by fitting timber battens across the joists, or you can buy purpose-built plastic legs that fit on the joists and support the new floor. It’s important to leave a ventilated air gap between the insulation and the boards to prevent condensation on the underside of the boards.

Make sure you don’t squash the mineral wool when you fit the boards on top as this this will reduce its insulation value. 

2. Warm loft

An alternative way to insulate your loft is to fit the insulation between and over the rafters – these are the sloping timbers that make up the roof itself. You can use rigid insulation board, carefully cut to size, or you can have foam insulation sprayed between the rafters.

Whichever approach you use, you will need a specialist professional to insulate your roof – this is not a DIY job.

Advantages:

  • The roof space will be warmer than with standard loft insulation, so you won’t need to worry so much about freezing tanks and pipes.
  • You can board the floor for storage without having to raise it to create extra depth.

Disadvantages:

  • Insulating at rafter level is considerably more expensive than most standard loft insulation.
  • As well as insulating the roof, you will have to insulate any gable walls, party walls and chimneys in the loft space. If you leave these uninsulated, then the heat will bypass your new insulation making it largely ineffective.

3. Inaccessible loft spaces

If your loft is hard to access, you can have blown insulation installed by a professional, who will use specialist equipment to blow appropriate insulation material into any awkward space. They may use mineral wool fibre, treated cellulose or polyurethane foam.

Posted by admin in Barn Conversion, Block Noise, Choosing Insulation, Climate and Insulation, Commercial Property, Common Soundproofing Myths, Control Sound, DIY Solutions, Energy Saving Installation, Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Insulation To Last, Metropolitan Insulation, Modern Soundproofing, Noise pollution, Noisy Neighbours, Office Soundproofing, Sound Absorption, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing New Homes, Spray Foam Insulation, Thermal Insulation, Type of insulation

New Trend for Soundproofing Your Home

The average city dweller spends his or her time surrounded by noise– traffic, television, cell phones, and unwanted office gossip. But people who want a quieter life are finding ways to outfit their homes with sound-proof accessories, such as curtains that mute noises from outside. This is one of several ways to make staying home much more peaceful and reap the health benefits of silence.

Noise pollution affects many people and homes, causing health effects such as stress and anxiety. There are many fancy methods to isolate yourself from sound, but soundproofing is expensive and typically reserved for technical uses, such as for a recording studio.

According to the World Health Organization (WHO), it is only safe to be exposed to loud noises for a maximum of 8 hours. Many of us who live in urban areas or noisy towns receive a lot more noise than recommended. Because of this, there has been a significant rise in home soundproofing through the use of soundproof curtains and other methods.

However, there are several simple home hacks you can use to significantly reduce the amount of noise you hear.

One popular way to achieve a quieter living space is through your furniture. When you have an empty room, sound bounces off the walls a lot easier since there is nothing to absorb it. These bouncing waves reach your ear and you perceive ‘sound’, but the simple addition of heavy and soft furniture can absorb a great deal of these waves. Add heavy tables and sofas with a lot of cushion to absorb the most amount of sound. Books also help and look great on your coffee table!

If you want to get fancy with your soundproofing you can add acoustic panels to your walls and ceiling. These are used mostly in studio sound booths during music recordings, but many manufacturers craft these panels for use in your home. These panels work much in the same way as furniture works– by providing a thick, soft and permeable surface which effectively absorbs sound waves.

Don’t Forget Your Doors!

You’d be surprised at how sound finds its way into our homes through the smallest cracks and spaces. One place we often ignore when we think about sound leakage is our doors. Gaps beneath doors let a considerable amount of noise through, but there is an inexpensive solution. Sealant tape can easily block these gaps without hindering your doors from opening or closing. A more expensive but permanent solution is a mounted seal that uses metal and rubber and lasts a lot longer than tape.

Reducing noise in your home will not only give you peace of mind, but is also attributed to many health benefits. Some of these include lower stress levels, better concentration, increased brain function, and greater focus for self-reflection. The benefits of good rest are also widely studied, and the solution is as simple as installing a set of soundproof curtains.

Posted by admin in Acoustic panels, Acoustic Treatment, Block Noise, Choosing Insulation, Control Sound, DIY Solutions, Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Metropolitan Insulation, Noise pollution, Noisy household appliances, Noisy Neighbours, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing New Homes, Type of insulation

Negative Effects of Sound Pollution

Every sound in a structure can be traced back to its acoustical roots. Creaky door hinges are rusty, too tight or in need of a good oiling. Floorboards squeaking or groaning are either incorrectly fastened or not plumb or true.

As for ominous loud ticking clocks, either you’ve been watching too many scary movies or you have very thin walls with no acoustical insulation and thin drywall layers. This too can be easily solved with a variety of wall types  from traditional staggered stud to new high-performance ultra-thin ZR walls.

Unintended Negative Effects of Noises

The impact of subway noise on surrounding neighbourhoods shows that increased cardiovascular disease is related to sleep disorders caused by rail noise in urban areas. While most spooky sounds are low frequency noise, subways do create a wider variety of noises than wind turbines or deep footsteps, thereby having a wider and deeper range of effects. These are similar to having a spooky bad dream including, but not limited to: 

  • Increased heart rate
  • Lack of deep REM sleep
  • Increased blood pressure
  • Elevated anxiety and stress levels

Last, but not least, is our favorite means of long-distance travel, airplanes.  Because of new engine designs, noise from aircraft is getting better with each generation. Nevertheless, there is still a significant impact on local environments and the people living there. Similar to subway noise, physiological issues include:

  • Cardiovascular issues
  • Cognitive issues in children
  • Elevated anxiety
  • Decreased attention spans due to sleep deprivation.
Posted by admin in Acoustic blinds or curtains, Acoustic panels, Acoustic Treatment, Bad Acoustics, Block Noise, Commercial Property, Common Soundproofing Myths, Hidden Noise Hazards, Home Insulation, Hotel Soundproofing, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Modern Soundproofing, Noise pollution, Noisy household appliances, Noisy Neighbours, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Spray Foam Insulation

Block Noise From Neighbours

Metropolitan Insulation Soundproofing Guide

Plant Some Trees along your fencing

Planting trees around your yard can make a bit of a difference when it comes to blocking out your neighbour’s noise. Over the long term, trees can also help keep your back garden cooler and more private during the summer months.

Soundproofing the walls in your home

If you have a shared wall with your noisy neighbour, then that’s most likely how the loud noise is getting to you. 

One of the most common ways to soundproof a shared wall is by using acoustic soundproofing panels or spray foam insulation. You mainly see these in recording studios, but they can be used in apartments and houses as well. Acoustic foam is a great substitute if you don’t want to cover your walls with wallpaper.

If you don’t want to spend any money on soundproofing a shared wall, you can simply rearrange pieces of furniture inside your home. First of all, you’ll need to fill the room that contains your shared wall with more furniture, as this will prevent unwanted noise from bouncing off of the walls. 

We recommend that you place bookshelves, couches, dressers and such in front of your shared wall, although you should keep in mind that this method won’t bring about dramatic results.

If you need sound insulation make it Metropolitan Insulation. For a free consultation please contact our friendly team now. Tel: 0800 028 4042 Or email your enquiry

Posted by admin in Acoustic panels, Block Noise, Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Metropolitan Insulation, Noisy Neighbours, Office Soundproofing, Soundproofing, Spray Foam Insulation, Type of insulation